My Stolen Phone Taught Me Digital Resilience
An unexpected two-month phone detox reveals surprising lessons about tech dependence and urban safety after a slick café theft in Santiago.
Breaking Free from Screen Addiction
Practical strategies to reduce screen time and reclaim your mental health in the digital age.
Escaping the Digital Optimization Trap
Break free from constant self-tracking and reclaim your unmeasured humanity in an over-optimized world.