My Grandmother’s House and the Irish Passport That Connected Generations
A personal journey through family history and identity, exploring how documents connect us to our past and shape our future across generations and borders.
Gender Beyond Biology How Society Shapes Identity
Exploring gender as a social construct through cultural norms, workplace biases and global perspectives on identity beyond binary definitions.
The Stranger in My Mirror and the Purple Coat
A reflection on identity through an unexpected encounter with oneself in an office mirror, wearing a dramatic purple coat that changes everything.
The Hidden Power of Names in Shaping Identity
How names influence identity, culture, and social perception through neuroscience and history.
Become Who You Are Not Find Yourself
Nietzsche’s wisdom reveals why creating your identity matters more than searching for it, with practical tools for self-construction
Growing Up Queer The Unseen Weight of Small Corrections
A personal reflection on how subtle childhood corrections shape LGBTQ+ identity and the quiet toll of self-policing behavior
Fences That Shape Us
A reflective journey through life’s barriers—both physical and emotional—and how they define our identity and belonging.
When Your Reflection Feels Like a Stranger
We sometimes feel like strangers to ourselves and how to reconnect with your authentic identity through simple daily practices.
Mixed Race Identity Beyond Checkboxes
Exploring the complexities of mixed race identity in multicultural societies through personal narratives and historical legacies.
When Shopping Becomes Your Identity
Modern consumerism shapes our identities and discover ways to reclaim your authentic self beyond purchases.