When Mirrors Lie The War Inside Your Reflection
A raw journey through self-perception distortion and how the mind turns mirrors into weapons of self-destruction
When Depression Feels Like Drowning in Daylight
A raw account of recurrent depressive disorder and the struggle to find genuine help beyond spiritual bypassing and gaslighting.
The Invisible Weight of High-Functioning Depression
A raw exploration of smiling depression’s hidden toll – when looking fine means feeling broken inside. Recognizing silent struggles.
When Emotional Weight Feels Physical
The first breath of morning tastes like rust on your tongue. Your fingers sink into the couch cushions, yet somehow you’re the one falling. An invisible epitaph etches itself along your spine, each vertebra bearing fragments of unwritten stories. ‘Why
How Depression Built My Unshakable Confidence
A personal journey of transforming mental health struggles into unexpected strengths and resilience through diagnosis and self-discovery.
How I Overcame Depression with CBT and Found Hope
A personal journey through depression and anxiety, learning cognitive behavioral therapy techniques that transformed my mental health.
How My Mental Illness Became My Unexpected Compass
A personal journey of transforming mental health struggles into sources of strength and self-understanding through unconventional coping methods.