Breaking Free From Social Media Addiction
Reclaim your attention from addictive social media platforms while preserving meaningful digital connections
Why I Quit Spotify for Vinyl Records: A Digital Detox Story
Switching from Spotify to vinyl records redefined my music experience – and how digital subscription fatigue might be quietly draining your joy.
Why Quitting Social Media Made Me a Better Creator
Deleting Instagram and Twitter boosted my creativity, deepened relationships, and disproved every ‘be everywhere’ advice. Learn why less might actually be more for creators.
How a 2,000-Year-Old Philosopher Predicted Our Media Addiction
How Epictetus’ ancient Stoic wisdom exposes modern media’s manipulation tactics. Learn practical strategies to reclaim your attention and live intentionally.